Carbohydrate Calculator

Age	ages 18 - 80
Gender	male   female

Height	feet   inches
Weight	pounds

Height	cm
Weight	kg

Activity	Sedentary: little or no exercise Light: exercise 1-3 times/week Moderate: exercise 4-5 times/week Active: daily exercise or intense exercise 3-4 times/week Very Active: intense exercise 6-7 times/week Extra Active: very intense exercise daily, or physical job